State Sports Park
ADULT GYMNASTICS
Casual Open-Style Adults Session
The open-style sessions are designed for self-driven training. This is great for those wanting to come and work on skills independently and with highly qualified coaches present, assistance to achieve your goals is never far away.
We also welcome beginners and those that have never tried the gymnastics before. If this is you please speak with our friendly team upon arrival/starting and we will provide additional support to properly introduce you to the sport.
Adult gymnastics is for all skill levels and is a great way to gently get back youth-like strength and flexibility while working at your own pace. Come and experience the YMCA difference and help us lead adults back into gymnastics!
Basic structure
- Group warmup
- Group Stretch
- Group Basic skills ‘line-work’
- Open training until 9pm (this is when the coaches will assist new-comers in using the gym and learning skills)
We hope to continue to expand and better our adult gymnastics programs! If you have any ideas or types of classes you would like to see run, please let us know, we value your input in how you want to do gymnastics!
Age: 18+
Ratio: N/A
Duration: 120 minutes (2 hours)
When: Wednesday nights 7:00pm – 9:00pm
Booking: Casual walk-in
Costs: $20.00 per class + annual registration/insurance
Participants must create a YMCA account and pay registration by the third visit ($65.00 Rego)
$25.00 Multi-club if you are an active member with another affiliated Gymnastics club