State Sports Park
ADULT GYMNASTICS
Adult Classes
Adult gymnastics is suitable for all skill levels and offers a great way to build strength and flexibility at your own pace.
Basic structure
With highly qualified coaches always on hand, support and guidance to help you achieve your goals are never far away.
Beginners and those new to gymnastics are very welcome. Just have a chat with our friendly team when you arrive, and we’ll guide you through an induction and give you the support you need to feel confident getting started
For further information or to enrol, email ssp@ymcasa.org.au
| Week 1 | Tuesday, 5 May 2026 | General basics and starting point |
| Week 2 | Tuesday, 12 May 2026 | Floor basics and beam conditioning |
| Week 3 | Tuesday, 19 May 2026 | Handstands and trampoline conditioning |
| Week 4 | Tuesday, 26 May 2026 | Bars and turns/leaps conditioning |
| Week 5 | Tuesday, 2 June 2026 | Cartwheels and trampoline conditioning |
| Week 6 | Tuesday, 9 June 2026 | Review point and open gym |
Class details
- Ages: 17+
- Duration: 1h 15min
- When: Tuesday nights 7:45pm – 9:00pm
- Booking: Casual walk-in or by registration
- Costs: $21 per class (or $99 for full 6-week program = $16.50 per class) + insurance
Participants must create a YMCA account and pay registration by the third visit ($65)
$25 Multi-club if you are an active member with another affiliated Gymnastics club
We hope to continue to expand and better our adult gymnastics programs! If you have any ideas or types of classes you would like to see run, please let us know, we value your input in how you want to do gymnastics!
Ready to enrol?
